Tag: healing

  • The Gift I Never Asked For

    The Gift I Never Asked For

    Holding Grief and Gratitude After Losing a Child

    Grief is a thief. She takes from every corner, yet sometimes she leaves quiet, involuntary gifts to families like ours.

    Sweet boy, while I am waiting for rebuilding to begin, if it ever does, I wonder who I will become. I will always be your mom and still am to your brothers. And yet it is different now for all three of you.

    One of the confusing truths from the loss of you I am left to untangle is that I will be able to be more present for your brothers now. The gift arrived in a way I never would have asked for, sweet boy. Accepting it with gratitude disconnects somewhere between my heart and my mind.

    In an empty room of my heart, Grief has left a box in repulsive wrapping. Inside are gifts made possible only in the after.

    Sweet boy, our family was necessarily built around you. Your complex special and medical needs required intensive attention. Ignoring or delaying them was never an option. It would have been life threatening to you.

    Taking care of you will always be my highest honor, sweet boy, but I missed events for your brothers. I couldn’t take them to see movies very often. Sometimes parent teacher conferences weren’t possible. Performances were missed. Rarely were we able to sit down at a restaurant. We weren’t a typical family.

    We still aren’t.

    Grief moved in.

    Your brothers sacrificed in big ways and small for you, sweet boy. All of us did to give you the best life possible. When the sadness gets too much, I hold to that thought—we did give you the best life possible. You returned the favor a thousand-fold, sweet boy.

    I both detest Grief’s gifts, yet I am grateful.

    How does a mother untangle that?

    Do you remember how we would often go to Target with Nathan? It was one of your absolute favorite outings. On one of those trips, I was unfolding the wheelchair ramp to get you out and saw a family in the car next to us get out and go.

    How odd, I thought.

    I still had to put your socks on and gather your shoes which you took off the minute we got into the car. I needed to make sure your iPad and sippy cup attached to the chair. You always threw them when you were done. We learned to dodge flying iPads, but it was a serious safety hazard in public.

    It wasn’t envy I felt for the family but recognition of a culture vastly different from ours. For us to have their simplicity would have meant we didn’t have you.

    And now we don’t.

    There are no extra steps to take when we go out. It doesn’t matter if a location is accessible. We can hop out of the car and walk in the store except I don’t want to go. I do not want to be anywhere you are not.

    But I wasn’t given that choice.

    What I wouldn’t give to be encumbered because it was all in the care of you. It was never heavy. It was our life and you were my world.

    Nathan asked if someday we would get to take an airplane. Perhaps we will.

    The future and the maps are hidden.

    I have been praying for God to open a door or at the very least crack a window. This enclosed room is suffocating. It is dark with only an occasional break from constant shadows. The air is stifling.

    Sweet boy, just maybe, He is working on building a house while I am waiting for an open door.

    It begins with a gift.

    As an act of faith, I pick it up and slowly, gingerly begin to unravel the bow.

    Perhaps, in doing so, I will untangle the gift from the means by which it came and try to hold it with gratitude.

  • The Wall

    The Wall

    I have heard grief described as waves in the ocean, elevators, rubberband balls, and roller coasters. It is all those things at once.

    Grief isn’t just an analogy. It is raw. It is ruthless. It is reckless. It is my temporary reality.

    Grief is crying seeing the walls where you made them dirty. I can see the marks where your fingers left streaks. We have never had clean walls. In fact, when I picked paint out for the house it was the kind that was easy to clean. You always wiped whatever was on your hands along the wall. Now it is an artistic masterpiece, and I never want to wash that wall again.

    Grief is crying because Steve brought home bundt cakes and I knew you would have loved this new flavor. They are lemon flavored with blackberry filling. I would have mashed it up and added pudding. You would have squealed with excitement and eaten every last bite. How you loved food. Life is now used to and would have.

    Grief is making your baby brother’s sandwich for lunch and forgetting to put the turkey, so the poor child ate a cheese and mayonnaise sandwich for lunch. It robs me of the ability to perform the simplest of tasks.

    Grief is being exhausted even though I had two cups of coffee and have done nothing exerting yet. It changes the definition of exerting and some days sitting up might as well be a marathon. It is sleeping at night only with the help of medication.

    Grief is searching the home for pieces of you still here, some evidence other than my memory.

    She always comes too soon and leaves much too late. She is rude.

    Grief is good at making me let go too though. Perhaps the carrying of it makes me drop other things I should not have carried so long anyway. Unforgiveness, resentment, petty differences are too burdensome. Grief monopolizes my ability to carry.

    There is an odd kindness to her. She would not be here had the love not existed. The love you created and received is proportional to her weight and as of now, it is too heavy to bear. But “they” promise me as I learn to carry it, the load changes. The indomitable truth is that your love, both given and received, will never lose weight. Even as grief fades, your love will always exist. Love wins.

    It’s not the load that breaks you down, it’s the way you carry it. (Lou Holtz)

    Sweet boy, I am hoping to learn to carry it. I will make you proud. But first, I have to remember to put turkey in your brother’s sandwich.

  • Yet to Be

    Yet to Be

    Waiting for the corner

    just a glimpse

    so I can see where I might turn.

    Where the tears will slow

    and my heart will beat

    without the pain of breakage.

    Unaccustomed to this stasis

    the corner seems but a dream

    So I lean

    I lean into the grief

    I lean away

    I sway in the numbness

    but a momentary relief

    I am not asking for rescue

    nor do I dare expect release

    only hope that it can’t, it won’t, get worse

    yet somehow it does.

    Each morning’s first thought is

    I don’t want to live in a world

    where you are not

    and fear the grief will take

    up residence and abscess my heart,

    the valve will fail and the dominoes fall

    But your brothers have lost a brother

    They cannot, will not, lose a mother

    From the couch I launch my battle cry

    It is a sobbing whimper but a defiant sound

    nonetheless.

    A yawp yet to be

  • Soul Healing

    Soul healing is messy business. When I think of healing, my mind automatically goes to that of someone who needs to take it easy. I see someone resting in a bed somewhere. I don’t imagine the grueling hours of therapy. I don’t think of the sweat and the pain just desperately trying to get back to wherever you once were. 

    I like to identify with the type of healing that is passive. The type where you just lay back and let it happen to you.

    Soul healing is active. It is painful. It is humbling. It is admitting you have wounds that exist and scars that didn’t heal properly. Sometimes you have to excise those scars to get the infection out. That means opening up all that festered and became rotten. It necessarily stings. It downright hurts. It is exhausting. You would just rather let it be. 

    Ignoring it though doesn’t mean it isn’t there and growing in strength. It will still display its existence in the form of an unkind word or a broken promise or inability to be vulnerable and truly let someone in. It will infect another. An unhealed soul is contagious and does its best to damage others.

    Lean into it. Do the work. Admit when you are wrong. Make amends to those you have harmed. Forgive those who caused the broken part of you even if they never apologized. Forgive yourself. It isn’t yours to carry. Put it down.

    You deserve to heal. You deserve peace. The people you love and have yet to love deserve a healed you.

    Don’t be passive when it comes to your soul. Take time to cry. Rest. Seek professional help. Join a support group. Put in the sweat not to get back to where you once were but to not yield until you find a glorious new normal. And don’t ever let them tell you the damage is done whether it was to you or by you. You get to decide. It is your choice and I hope you choose to rehabilitate your soul.

    “Wounds don’t heal the way you want them to, they heal the way they need to. It takes time for wounds to fade into scars. It takes time for the healing process to take place. Give yourself that time. Give yourself that Grace. Be gentle with your wounds. Be gentle with your heart. You deserve to heal.” – Del Olanubi